Restorative Yoga Retreat 12th January at Warriewood Beach
written on Sunday, 29 Dec 2013 by Liz Bennett
Need a Rest?
Treat yourself to Restorative Yoga this holiday season..
Restorative Yoga encourages you to linger longer and savour the sweetness of deep relaxation, which restores and renews.
Sunday 12th January 2014
2.00 – 4.45pm $49
Jane Kagan’s restorative yoga workshops create a caring, supportive environment for deep rest, relaxation and healing. This workshop will help you gently open your body, bring awareness to the breath, connect mind and body and experience deep relaxation.
Making generous use of props to support the body, restorative yoga is especially effective for everyone who is busy, stressed, anxious, overwhelmed – or just in need of some ‘me time’. Poses are tailored for each body and any injuries.
BOOKINGS ESSENTIAL
Email janekagan@gmail.com or call 0414 953 850 to check availability.
Payment method via bank transfer: Jane Kagan
St George Bank BSB 112 879 a/c 473 585 660
write your name & ‘WORKSHOP’ in ‘description of transfer’
flourish-yoga.com.au