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The FindYoga Journal

Only the best articles from studios and teachers on FindYoga

Shavasana - Corpse Pose

Shavasana - Corpse Pose

Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the or corpse pose.

Ponder what happens when someone Passes Away

Ponder what happens when someone Passes Away

Ponder the feeling we get when someone close passes away... There are gaping holes of emotional release and a solid mesh of disorientation can distort what is important...

Take a 5 Minute Break

Take a 5 Minute Break

Modern life is getting as hectic as it can get. Stress seems to be an integral part of our lives. In order to cope with it, it's very important to relax, your mind...

Roast Vegetables with Tempeh and Tofu

Roast Vegetables with Tempeh and Tofu

Cut all the vegetables in ½ inch chunks. Mix in a bowl with olive oil, salt and pepper. Add to a oven pan and cook on high for 35 minutes. Saute the garlic and ginger...

Yoga and Grief

Yoga and Grief

My friend Anthony is staying with me with his two young children. His wife died of brain cancer a week ago. We walked this afternoon to the beach near my house in...

Interview with Beth Borowsky

Interview with Beth Borowsky

About you.. Beth, training, mission etc…. Not sure where to start! It’s a 32 year journey of practicing yoga and 13 years of teaching both in the kids and adult...

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