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The FindYoga Journal

Only the best articles from studios and teachers on FindYoga

Yoga Sutras and Bhakti

Yoga Sutras and Bhakti

I’ve recently been reading BKS Iyengar’s book on the Yoga Sutras. Rather than go through each Sutra one by one in this text Iyengar (who not undeservingly is labelled...

Interview with Cate Peterson

Interview with Cate Peterson

What does Yoga mean to you? To me yoga is about regaining your grasp on the handlebars of your life because life is a wild ride! Every time I do my practice I feel...

The Four Heads of Brahma Meditation

The Four Heads of Brahma Meditation

I won’t lie about it, I find meditation tricky. The sitting still thing is hard enough for me, let alone trying to focus on a single thing or on my breath… Mind...

Little Yogis

Little Yogis

Imagine if you could give your kids the gift of yoga! Kids could develop a tool bag of emotional resilience, acceptance, relaxation and control. Then there’s the...

Interview with Duncan peak

Interview with Duncan peak

What was the inspiration for starting Power Living? I was inspired to make Yoga less mystical and more accessible to people like me who love to be still, practice...

Yoga for Every Body

Yoga for Every Body

It’s been great to see a more body positive approach to Yoga bubbling up to the surface of late, showing out the bottom line inclusivity that Yoga truly represents...

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