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The FindYoga Journal

Only the best articles from studios and teachers on FindYoga

Bharadvaja's Twist (Bharadvajasana)-Beginner Yoga Pose

Bharadvaja's Twist (Bharadvajasana)-Beginner Yoga Pose

Western Name: Bharadvaja's Twist Sanskrit Name: Bharadvajasana

Yoga for Middle Age

Yoga for Middle Age

Approaching middle age and beyond, we complain about losing our youth, vitality, energy, and our firm and youthful-looking bodies.

www.delamaydevi.com A progressive morning Prana Vinyasa yoga practice with Delamay in Ibiza. Cultivating strength, stamina and over all grace with handstand transitions, standing poses and inversions. Music Credit Artist: Rising Appalachia Song: You and I Are Falling, You and I Are Free Album: The Sails of Self Thanks for watching!

Interview with Delamay Devi

I am highly passionate about embodiment and I love movement, astrology, performing arts, a good cup of tea.

LOTUS: Insure the survival of an interfaith landmark

LOTUS: Insure the survival of an interfaith landmark

LOTUS-TRUTH IS ONE PATHS ARE MANYTaking 'Yoga off the mat' and into the world has become extremely popular in recent years, encouraging us to go beyond asanas and...

The three best yoga poses for healthy menstruation

The three best yoga poses for healthy menstruation

A feminine approach to yoga advocates that women adapt their yoga practice according to the phases of their menstrual cycle in order to promote maximum health.

Shavasana - Corpse Pose

Shavasana - Corpse Pose

Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the or corpse pose.

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