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The FindYoga Journal

Only the best articles from studios and teachers on FindYoga

LOTUS: Insure the survival of an interfaith landmark

LOTUS: Insure the survival of an interfaith landmark

LOTUS-TRUTH IS ONE PATHS ARE MANYTaking 'Yoga off the mat' and into the world has become extremely popular in recent years, encouraging us to go beyond asanas and...

The three best yoga poses for healthy menstruation

The three best yoga poses for healthy menstruation

A feminine approach to yoga advocates that women adapt their yoga practice according to the phases of their menstrual cycle in order to promote maximum health.

Shavasana - Corpse Pose

Shavasana - Corpse Pose

Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the or corpse pose.

Ponder what happens when someone Passes Away

Ponder what happens when someone Passes Away

Ponder the feeling we get when someone close passes away... There are gaping holes of emotional release and a solid mesh of disorientation can distort what is important...

Take a 5 Minute Break

Take a 5 Minute Break

Modern life is getting as hectic as it can get. Stress seems to be an integral part of our lives. In order to cope with it, it's very important to relax, your mind...

Roast Vegetables with Tempeh and Tofu

Roast Vegetables with Tempeh and Tofu

Cut all the vegetables in ½ inch chunks. Mix in a bowl with olive oil, salt and pepper. Add to a oven pan and cook on high for 35 minutes. Saute the garlic and ginger...

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