22-Day 200-Hour Yoga Teacher Training in India

Teacher Trainingin Thiruvananthapuram, Kerala organised by Sadhana Yoga School

Description

200-Hour Yoga Teacher Trainings
Sadhana Yoga School in India

Nov. 12 - Dec. 3, 2017

Course Curriculum:

Ayurveda

Asana (physical postures)

Meditation

The Art of Sequencing & Adjusting

Pranayama (breath work)

Yoga Philosophy

(Yoga Sutras, Sanskrit & Mantra)

Physical and Energetic Anatomy

Special Populations

Yoga in the Marketplace

Schedule / Itinerary

Sample Daily Schedule

6:00 - 6:45a Chanting, pranayama, meditation

6:45 - 8:15a Asana practice

8:15 - 8:30 Juice break

8:30 - 9:00a Lecture

9:00 - 10:00a Class discussion or lesson time

10:00a - 2:00p Break (Begins with breakfast, ends with a light lunch)

2:00 - 3:00p Lesson or Workshop

3:00 - 6:00p Asana Workshop

6:00 - 7:00p Dinner

7:00 - 8:00p Ceremony / Satsang (community gathering)

Description