200-Hour Bali Yoga Teacher Training
in Ubud, Bali organised by Sadhana Yoga School
in Ubud, Bali organised by Sadhana Yoga School
Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy fad? Do you have a desire to know what it is really all about? If so, then Yoga Teacher Training Course is the place for you. Join SYS and our amazing teachers in the heart of Bali for this Yoga Alliance Certified Teacher Training that will teach you what yoga really is.
In this Bali yoga teacher training course we will live with each other at Jiwa Damai, an organic garden retreat center situated in a tranquil and secluded environment. We are nestled away in a beautiful tropical valley in the heart of Bali, far away from the crowds of tourists. It provides a sanctuary in an idyllic, powerful place where guests can experience tranquility and re-connect to the life-giving qualities of the earth. Our permaculture garden is designed in accordance with nature. We practice sustainable biological gardening based on EM-Technologies (effective microorganisms). One area of the garden contains a variety of medicinal herbs, in other areas we grow plants for Balinese ceremonies as well as organic vegetables and fruit. One focus is to preserve rare species of indigenous plants, another to harvest coconuts and use local traditional methods to produce extra virgin coconut oil.
At Jiwa Damai we will share nutritious, organic Balinese meals family style, we will meditate together in the gardens, practice yoga together in an open air lounge, engage in meaningful philosophical discussion in a conscious way allowing us to explore the depth of mind and emotion and we will explore the physical and energetic bodies finding ways to connect our inner and outer world. By incorporating yoga in its totality we will learn to teach through our own daily practice.
6-7am chanting, meditation & pranayama
7-9am yoga class
9-10am yoga philosophy in daily life
10-2 Brunch & break (snorkle, swim, paddleboard, hike, explore, rest)
2-3pm Anatomy & Sutras
3-6pm Sequency, Adjusting, & teaching workshop
7:30-9pm ocational satsang/ceremony/dance/talk
Three 1-day breaks. 5 days on, one day off and so forth.