Advance Your Teaching Skills: Yoga at School
organised by Rainbow Yoga
organised by Rainbow Yoga
Children spend most of their formative years at school and here we will learn how to bring yoga into their classrooms even without moving the chairs and tables. Using everything we have around us with chair and wall yoga and creative ways to engage the children with the whiteboard and other tools available we can bring tools to schools that the children might miss otherwise. From taking a stretch break to refresh and energise our minds and learning how to stay focused during tasks to reducing exam anxiety and teaching ourselves how to learn in a more efficient and enjoyable way, yoga has a lot to offer to schools.