Dru Yoga - the first step to an empowered life - FREE workshop

Jul0820217:00 pm

When
Thursday, 8 Jul 2021
Price
Free
Call
(02) 6161 1462
Website
www.dru.com.au
Bookings
https://druyoga.com/au/events/aus-first-step

Description

The essence of Dru Yoga lies in our quest to awaken that part of us which cannot be shaken from its peace and tranquility.


This free 1hour session is designed to give you a taste of what is on offer for you with Dru yoga training.



Take the first step towards:

  • Your own daily Dru Yoga practice for better health and wellbeing
  • Getting to know the Dru team - who we are, why we are so passionate about our contribution to the world and what's on offer for you
  • Tasting the Dru Yoga Teacher Training course - Level 1 - to see how your own journey of empowerment can be a catalyst of change for others


Come away with:

  • A 15 minute, easy-to-do, daily Dru Yoga practice that will release the blocks in your body and mind
  • An understanding of your very own "psychic anatomy" and how it holds the keys to your unlimited potential
  • Evaluate your lifestyle with our ‘chakra analysis’ chart and learn how Dru Yoga you can bring balance and power into your life
  • An introduction to the Dru Yoga teacher training course - Level 1 and appreciation for why it might be right for you


Open the door to your empowered self and discover the tools that can transform the world around you!

 


 

Join us for this free one hour introduction to Dru Yoga and a world of possibility


Dru has helped me to develop my understanding and build strength within so that I can thrive in the world. It is about connecting a compassionate community of hearty souls! 

Joanna Bencke Dru Yoga Teacher


Schedule / Itinerary

Here's some of what we'll cover at the workshop: introduction and session overview warming up and body preparation Dru Energy Block Release Sequence (EBR) to release tension on all layers of your being Dru Yoga sequences & postures with a focus on the chakras for personal development Nurturing relaxation - dru style A talk about how to take your yoga deeper - where to from here option to stay online for a chat and exploration of your Dru journey