Pranayama Teachers Training , In the nature of India
in Rishikesh, Utrakhand organised by 200 hour Yoga Teacher Training Bali,
Oct04201512:00 am
- Where
- Rishikesh, Utrakhand, Australia
Show map - When
- Sunday, 4 Oct 2015
- Price
- $1699- $2599
What does that include? - Website
- www.feelingsoulgood.com
Description
An in-depth study of the ancient practice of pranayama. Dive deep into the practice and knowledge of pranayama and complimentary practice’s. Designed for Yoga Teachers and interested yogi practitioners who want to deepen their practice and knowledge of Pranayama and complimentary practices of the subtle bodies. Continuing educational credits with Yoga alliance. Offered near the base of the Himalaya mountain range in the nature of northern India
Summary of the course includes study and practice of:
- Seven pranayamas
- Bandhas
- Mudras
- Kriyas
- Mantras
- Philosophy
- Anatomy (physical and subtle bodies)
- Yoga Nidra
- Meditation
- Asana ( Hatha based)
- Special offerings
- Rebirthing session
- Sound Healing journey
- Bhajans
- Ceremonies
- Unite to the elements consciously
The breath is something that we often take for granted, even though we wouldn’t have life without it. But by paying attention to the breath, slowing it down, and deepening it, we can slow the mind down and enter into a state of healing rest and meditation. We can also connect the breath to the mind and the body so that everything else fades away except the present moment, thereby releasing tensions and reconnecting with the spirit that resides within each and every one of us and that connects us to each other, to Nature, and to the whole Universe.
The Breath and Sound
Sound is intrinsically connected to the breath and to the spirit. Ancient sounds, in the form of mantras, are vibrations that affect us on a very deep level, resonating within and actually stimulating certain areas of the brain and the body. Therefore, when you tune into your breath and recite mantras or sing, you relax your mind and allow natural healing to take place throughout the body.
Connect with Nature, Connect with the Breath
Join us for two inspiring and calming weeks in Nature, where we will build a daily practice of breathing, also known as pranayama. We will also meditate together, learn sacred mantras, and perform yoga asanas that will teach you how to connect your breath to every movement your body makes.
Goals
Expand your awareness beyond the physical body: Learn more about the unseen bodies of the Koshas, chakras, and Prana Vayus.
Interweave the union of harmony and balance of Mind, Body and Spirit. With each morning practice interweaves the unseen with the seen bodies, connecting the mind and body with spirit.
Develop a daily pranayama practice. Through daily guidance, study and twice a day practice, this investment will assist your practice to deepen and your knowledge of pranayama to expand.
Through the practice of being still and directing the awareness inwards, consciousness begins to awaken. All that you seek is within your self.
Improve your health; Daily practice of Pranayama has a direct affect on the nervous system and in turn influences the whole body and all its systems as they are all related. Organically a sense of peace arises in the mind, and is reflected in the body. Science also agrees that no disease can live in the bodies with excessive oxygen.
Understand how the science of Pranayama works and how it influences the bodies. Through a break down of Physical and subtle anatomy, interwoven with the ancient scriptures of the benefits and effects of pranayama your understanding will expand through wisdom and discipline of study.
The breath is the giver of life, with out the breath there is no life. Connect back to the sacredness of the breath that binds all life in a conscious connected way.
The power of sound is another aspect of the breath: learning various ways to deepen and develop the lungs through the healing power of transformational sound, that includes, toning, sighing, singing and Mantras.
SCHEDULE
6:30 – 10:00 Meditation, Mantras, Pranayama, Kriyas, and Asana
10:00 – 11:00 Breakfast (Silence)
11:00 – 1:00 Lecture
1:00 – 16:00 Lunch Break
16:00 – 18:00 Pranayama Practice & Teaching
18:00 – 18:30 Yoga Nidra or Mantra
18:30 – 19:30 Light Dinner
19:30 Fire Meditation or Bhajans (3x’s per week)
TEACHERS
Sequoia both have a passion for conscious connection to the use of Breath and Sound. Together they have years of experience, passion, knowledge and teaching experience.
Main teachers
Lougal Jazzar
Assistant Teacher
Prerequisites for the training
- You are able to sit comfortably for one hour
- You are comfortable with silence
- If you’re interested to further your credits with Yoga Alliance, you are required to teach on this course. If you’re joining to simply deepen your own practice then it’s not mandatory.
- This training requires your full presence, as the days are long and the practice is through out the waking hours of the day.
- There will be a written and practical assignment
Venue
Anand lok 22 km from Rishikesh India. A beautiful sacred space, that supports fresh air, nature, and peace.
Included for $1699- $2599
Course + 3 meals + Shared accommodation = Meet us at the venue is $1699 USD or Airport pick up and drop, 2 nights in Delhi and private taxi to and from the venue from Delhi is $2299
Course + 3 meals + Single accommodation = Meet us at the Venue is $1999USD or Airport pick up and drop, 2 nights in Delhi and private taxi to and from the venue from Delhi is $2599 USD
- Manual
- 3 meals per day
- Transportation to and from the venue
- One day excursion to Rishikesh
* All bank, paypal or transfers fees is the responsible of the students .
Rooms are first come first serve basis as we have limited single rooms.