Sanctuary Restore - Yoga & Meditation Retreat, Byron Shire
in Main Arm, New South Wales organised by Sacred Hearth Sanctuary, Main Arm, Byron Shire
May0620222:00 pmtoMay08202210:00 am
- Where
- Sacred Hearth Sanctuary, 19 Newells Road, Main Arm, New South Wales, 2482, Australia
Show map - When
- Friday, 6 May 2022 toSunday, 8 May 2022
- Price
- From $630
What does that include? - Call
- 0480226547
- Website
- www.sacredhearthsanctuary.com.au
- Bookings
- www.sacredhearthsanctuary.com.au/sanctuary-restore.html
Description
Restore & Nourish
Discover the simplicity of Being with yourself, with others and your environment. Rest, relax, be still, rebalance your whole system.
Sanctuary Restore is designed to reset your system, offering a balanced program of yoga postures, breath-work, relaxation, meditation, ceremony, nature connection, stillness, contemplation and seva (selfless service) to balance head, heart and hand.
Over this 3 day experience, you will nourish, restore and refresh your system so you are full of energy and ready to greet the world again with clarity.
The benefits of this retreat are reduced tension, stress and anxiety, calm focus, improved memory, creativity and concentration... community and more!
* No pre-requisite to attend this retreat
Included for From $630
breakfast, lunch, dinner & classes
Schedule / Itinerary
a.m.
Silence
Yoga class
Breakfast
Seva (love in action)
Lunch
p.m.
Free time
Nature immersion
Yoga Nidra / Meditation
Fire ceremony
Dinner
Rest time