The Art of Letting Go - A One Day Retreat

May1620218:00 amtoMay1620214:00 pm

Map of Killara, New South Wales
Where
44 Forsyth Street, Killara, New South Wales, 2071, Australia
Show map
When
Sunday, 16 May 2021 toSunday, 16 May 2021
Price
$295
What does that include?
Call
0412 392898
Website
www.nourishyogameditation.com/retreat
Bookings
https://nourishyogameditation.com/retreat

Description

A one day retreat for the women who take care of all the organising, planning & problem solving and sometimes find themselves feeling overly controlling, idealistic & frustrated 

as well as fed up & exhausted, 

this day is for you.


Discover how to let go.

Release the need to be in control, adopting a collaborative approach which allows others to step up.

A day to develop new skills & understanding, 

as well as a day to:

Relax & replenish.

Yoga;

Morning tea;

Meditation;

Gourmet Vegetarian lunch;

Afternoon workshop;

Women's circle.



Included for$295

Price includes morning tea/coffee, lunch;
yoga; meditation; all practices & exercises.
$295
20% student discount applies

Schedule / Itinerary

Welcome to the Women's Circle Yoga & Meditation Morning Tea & coffee Workshop & group exercise Delicious Vegetarian Lunch (special dietary requirements catered for) Group exercise involving movement, connection, discussion, reflection, invocation Afternoon tea Yoga Nidra (deep relaxation)