Bringing balance to busy lives.
General group, private and workplace yoga classes and seniors exercise classes. Suitable for all levels of fitness and experience.
4th Feb 2019 in 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga
Get a taste of Yoga and Meditation in this 1.5 hour workshop.
An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharp...
11th Feb 2019 in 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga
20th Jan 2019 in Epping, New South Wales organised by lailin-yoga
Set aside some time this Australia Day long weekend and create a retreat, some time for yourself, at home.
Your ‘at-home’ retreat can be a couple of hours, half a day, a day or days. It's...
19th May 2017 in 128 Kent St, Epping, NSW organised by lailin-yoga
Dru Yoga is essentially ‘yoga of the heart’. This graceful form incorporates flowing movements with the breath and visualisation, to open and activate the heart centre.
In this workshop:
2nd Nov 2015 in Trafalgar Place, Marsfield, NSW organised by lailin-yoga
Satyananda Yoga is a gentle, integrated form of yoga that employs practices to guide you through different levels of your being from the physical to the mental to subtler experiences. This class ...
19th Oct 2015 in Trafalgar Place, Marsfield, New South Wales organised by lailin-yoga
New to yoga? Or would you like to return to basics?
Explore different types of yoga practices - poses (asanas), breathing techniques (pranayama) and relaxation practices - that are common to man...
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