Autumn Equinox Gong Bath Sound Healing : Central Coast
in Holgate, New South Wales organised by Kundalini Creative
Autumn Equinox Sound Healing Gong Bath : Sunday 22 March 2.00pm CENTRAL COAST
Mar22202012:00 amtoMar22202012:00 am
- Where
- Bamboo Buddha Cafe Gallery, 221 Wattle Tree Road, Holgate, New South Wales, 2250, Australia
Show map - When
- Sunday, 22 Mar 2020 toSunday, 22 Mar 2020
2.00-4.00pm - Price
- $40
- Call
- 0410 289 519
- Website
- www.soundboundhealing.com
- Bookings
- https://www.stickytickets.com.au/fj7r1
Description
A TIME TO BALANCE DARKNESS & LIGHT
We are delighted to be returning to the Central Coast bringing our unique style of soundscapes to the beautiful Bamboo Buddha Cafe Gallery space in Holgate.
Come and celebrate the Autumn Equinox - a time of equal day and night which provides an opportunity to balance the darkness and light within us.
You will experience a therapeutic sound bath of sublime bliss.
This deep relaxation sound healing is a sonic landscape of sacred gongs, bronze and crystal singing bowls, ancient instruments, soft percussion and chanting meditation, designed to nourish your senses, restore equilibrium and soothe your soul.
Come to ground through deeply restorative relaxation as you are surrounded by the rich resonances of precision tuned planet gongs, elemental artisan crafted gongs, unique metals and antique singing bowls.
...
Being immersed in an ocean of sound allows healing to occur at a deep level.
The sonic vibrations of these ancient instruments of sound help to clear negativity and old habits as you truly let go and flow with the new ideas that emerge on the pure tones of quartz crystal.
Breath and gentle movement will assist you in opening to the healing effects of the sound, supporting you in your journey through specific therapeutic sequences delivered by a qualified sound therapist and restorative relaxation specialist. Science, intuition and inspiration blended together into a blissful gift for you.
Please bring everything you need to be completely comfortable - a mat, quilt, blanket or sleeping bag to lay on, a shawl or light blanket to cover yourself during deep relaxation. See note below.
And of course water to drink to stay hydrated.
Through therapeutic sound healing events and classes, we strive to bring some balance and bliss to our unpredictable worlds. However, Self Care and Self Responsibility are areas that we do have control over:
The Sound Therapy and gentle healing practices which are the core of our Sound Healing Gong Baths act to encourage parasympathetic nervous system functioning (rest and digest), helping your body to de-stress and relax deeply into alpha state self regulation.
Following the guidelines for gatherings in studios, we ask that you bring ALL your own equipment to make sure that you are completely comfortable - mat, blankets, sleeping bag, cushions, shawl, eye pillow, and water to drink.
NO SHARED ITEMS will be provided at this stage of heightened awareness and self-responsibility.
Your co-operation is greatly appreciated.
Autumn Equinox Sound Healing
Bamboo Buddha Cafe Gallery
Holgate on the Central Coast
Sunday 22 March
2.00-4.00pm
$40
Bookings essential
There will be fresh homemade chai and sweets for those who would like to stay on after and connect with your lovely local community.