BLISS OUT gentle yoga and relaxation
26th Sep 2015 in 65 - 67 Percy Street, Mitcham, VIC organised by inspired-by-yoga
Soothe your body, mind, heart and soul with yoga and relaxation.
Our nervous system is designed to act from a calm state 95 - 98% of the time, with the high demands of modern life it is more likely to be 20%!
This workshop will include nurturing Dru yoga, restorative yoga, Yin yoga, 2x guided relaxations and cups of herbal tea to help switch your nervous system back into a natural, healthy state...Find out More