4 day Restorative and Rejuvenating Yoga Retreat at Gymea Eco Retreat
in Uki, New South Wales organised by Inner Light Yoga
Seed Yoga Retreats are set in a tranquil eco haven at the base of majestic Wollumbin / Mt Warning in the Northern Rivers region of NSW.
Our boutique 4 day yoga and wellness retreats are facilitated by Deborah King and hosted by Shea Morrison. We stay 3 nights at the lovely Gymea Eco Retreat & Spa set on 54 acres of secluded naturally undulating rainforest just 40 min inland from the Gold Coast with stunning views of Wollumbin (Mt. Warning) in the UNESCO World Heritage national Park. With abundant bird life, lush grounds with nature trails, an in-house Day Spa with steam, sauna, jacuzzi, plunge pool and a beautiful 20 metre magnesium mineral swimming pool for healing dips.
After the welcoming ceremony and restorative yoga on the first evening, each day we offer 3 yoga sessions including restorative yoga, yin yoga, and pranic flow yoga, meditation sessions and mindfullness practices - all woven into the tapestry of beauty, serenity and calmness..
Each retreat is unique and follows the seasons and cycles of our lives.......
We look forward to sharing this journey with you.