Mindful Healing Retreat

AMRITA YOGA IS PROUD TO HOST:

Mindful Healing Retreat

by Present Mindfulness Academy

Present Mindfulness Academy is facilitating a day of Healing and Mindfulness in tranquillity to help connect with the body, heal the mind and increase wellbeing.
Attendees will practice Mindfulness, Meditation, Movement, Eating, Reiki, Sound and Stillness in the comfort of Amrita Yoga’s studio.

Our vision is to give our attendees a feeling of restoration and relaxation by the time they leave.

WHEN: Saturday 24 Nov, 1pm – 5pm

COST: Your investment for 4 hours of nourishment is $50

Timetable will include:
· Intention Setting
· Body Blessing Meditation
· Movement Practice
· Mindful Eating & Morning Tea
· Sound Practice
· Chakra Reiki Self-Treatment

Included:
· Guiding Teachings
· Afternoon Tea
· Yoga Mats & Blankets

Items to bring:
Any extra comfort you may need eg. pillows, cushions, extra blankets
Water Bottle
Socks – this yoga studio have a no shoe policy, so please bring socks to keep feet warm

Please note: We only have 10 places available, so book now to secure your spot.

Refund Policy – We will accept cancellations and process a full refund up to 7 days prior to this event. After this time, tickets are non-refundable and non-transferable to other event dates. You however can on-sell or gift your ticket to someone else, as long you inform us of the name change.

If you have any question, your facilitators can be contact on:
Amanda 0407 553 301 or Suzanne 0430 151 953.