Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class Pass to use with classes of your choice to start you on your way!
WHEN: Sunday 20 January, 9am – 11.30am
BUY NOW: https://www.paypal.me/AmritaYoga/125
5 Yoga Class Pass (valid 3 months – valued at $95)
FREE Starter Y0ga Mat (valid $30)
Light refreshments on the day – please advise of any allergies
Items to bring:
Water bottle & towel if warm
Socks & an extra layer if cold
Please note: We only have 10 places available, contact us and pay via the link to secure your spot.