Yoga for Special Needs is empowering as it meets individuals at their current level of functioning and moves forward from there. The limits of individuals are accepted, and with the help of the instructor, they work through those confines. Yoga poses are adapted when necessary to meet individual needs or goals. Yoga for Special Needs aids the physical, mental, emotional and spiritual development of those with learning difficulties, physical disabilities, sensory impairments and other disabilities.
Dockland hubs , Dockland , Victoria
-Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319.- Licenced and certified Groovy Kids Yoga teacher.-Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mind... Read More