Yoga for Special Needs is empowering as it meets individuals at their current level of functioning and moves forward from there. The limits of individuals are accepted, and with the help of the instructor, they work through those confines. Yoga poses are adapted when necessary to meet individual needs or goals. Yoga for Special Needs aids the physical, mental, emotional and spiritual development of those with learning difficulties, physical disabilities, sensory impairments and other disabilities.
1 Harbour Street,
... finding balance for children and teens
KinKou Yoga is all about balance. The word "kinkou" translates to "balance" or "equilibrium" in Japanese and is commonly used in the sense of having or wanting balance in one's priorities and one's life. KinKou Yoga specialises in yoga for children and teens of all abilities, we also like bringing a little balance to adults too. ... Read More
2 Murchison Avenue, Vermont South, Victoria
Yoga Classes
-Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319. - Licenced and certified Groovy Kids Yoga teacher. -Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, ... Read More
1218 Nepean Highway, Cheltenham, Victoria
A class for real people, providing real solutions. Lessons and poses modified to help people who may need assistance due to physical limitations. Also ideal for beginners and plus sized students.
A class for real people, providing real solutions. Yoga is for everyone, regardless of your body size, your age or your physical limitations. Roving Redhead Yoga specialise in providing a fun, friendly and nurturing environment to help you reach your potential. Class plansAll you need to bring to class is yourself, some water and your willingness to try. As a Yoga Teacher Ive seen just how much an impact yoga can make to improve health and fitness but more importantly I know this through person... Read More