Satyananda draws together many traditional forms of yoga into one that suits modern lifestyles. This practice uses active postures, controlled breathing exercises and meditation to help relax and tone the physical body, balance energy levels, reduce stress and cultivate a peaceful, focused mind. Working from the inside out - and the outside in - these classes raise awareness of all aspects of being, and they’re suitable for beginners and experienced practitioners alike.
15th Sep 2022 19 Newells Road, Main Arm, New South Wales organised by sacred-hearth-sanctuary-main-arm-byron-shire
To rest in our Feminine essence - free, wild, cyclical, flowing, natural, intuitive and loving. Over the 4 days we give space for this discovery, deepen into the Ground of our Being, exploring sacred feminine practices to awaken and embody our Feminine essence. By coming together in this way, we awaken the power of Shakti (the creative feminine life force), opening, trusting & ...
Find out MoreMain Arm, New South Wales
Retreat Sanctuary. Yoga, meditation, 1-1 yoga, relaxation, yoga nidra, day and weekend retreats, women's retreats, Thai yoga massage, energy healing. www.sacredhearthsanctuary.com.au
Slow down - Rest - Relax - Be stillLokah Samastah Sukhino Bhavantu - MarkTell people about the way you teach yoga and how yoga has influenced your life... Read More
19 Ferdinand Street, Campbell, ACT
Yoga classes - Term 1 begins Tuesday, 1st February, 2022 (8 week term) and classes are held in garden studio in Campbell.
Intermediate classes include intermediate level postures, breathing exercises, deep relaxation (yoga nidra) and meditation.Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More