Satyananda
Satyananda draws together many traditional forms of yoga into one that suits modern lifestyles. This practice uses active postures, controlled breathing exercises and meditation to help relax and tone the physical body, balance energy levels, reduce stress and cultivate a peaceful, focused mind. Working from the inside out - and the outside in - these classes raise awareness of all aspects of being, and they’re suitable for beginners and experienced practitioners alike.
satyananda yoga around Australia
satyananda Yoga studios (1)
22 Main Arm Road, Mullumbimby, New South Wales
Yoga, meditation, 1-1 yoga, relaxation, yoga nidra, yoga retreats, women's temple, Thai yoga massage, energy healing. www.sacredhearth.net
Welcome to the Cauldron of Truth, where you meet yourself truly, wholly In Love. Be nourished. Be inspired. Be your Self. You are invited to meet in Truth, Openness and Love. Yoga, meditation, movement, group meetings in the Heart, retreats, 1-1 bodywork healing. Welcome to the Sacred Hearth. I feel excited to share with you the birth of 'Sacred Hearth' which came to me in the form of a poem on the Winter Solstice 2015. 'Sacred Hearth' is the Temple of the Heart... the offerings here... Read More
