Satyananda draws together many traditional forms of yoga into one that suits modern lifestyles. This practice uses active postures, controlled breathing exercises and meditation to help relax and tone the physical body, balance energy levels, reduce stress and cultivate a peaceful, focused mind. Working from the inside out - and the outside in - these classes raise awareness of all aspects of being, and they’re suitable for beginners and experienced practitioners alike.
22 Main Arm Road, Mullumbimby, New South Wales
Yoga, meditation, 1-1 yoga, relaxation, yoga nidra, yoga retreats, women's temple, Thai yoga massage, energy healing. www.sacredhearth.net
Welcome to the Cauldron of Truth, where you meet yourself truly, wholly In Love. Be nourished. Be inspired. Be your Self. You are invited to meet in Truth, Openness and Love. Yoga, meditation, movement, group meetings in the Heart, retreats, 1-1 bodywork working with women to awaken the power of Shakti, heal the wounds of the Feminine, and embody our Divine Feminine essence. In 2013, I met my teacher, a pure embodiment of Love, Sri Saraswathi Ma, who I have spent much time sitting with in satsa... Read More