Anti Gravity Yoga
AntiGravity Yoga is a fitness regime designed to increase one's overall health and physical agility in a fun and graceful way. Using a specially designed silk hammock, this style of practice was created by gymnasts for the sake of exploring the air, and has been modified and enhanced to fit into the yoga mold. With additional techniques borrowed from dance, pilates and calisthenics, AntiGravity offers a complete workout to keep you in shape and proper alignment.
