From the Ground Up - Yoga Workshop with Romina Sesto

Jan07201912:00 amtoJan09201912:00 am

Map of Petersham, New South Wales
Where
Yoga To Go Studio, 108 Crystal Street, Petersham, New South Wales, 2049, Australia
Show map
When
Monday, 7 Jan 2019 toWednesday, 9 Jan 2019
Call
0419335739
Website
https://www.yogatogo.com.au

Description

Starting the New Year with a Yoga Workshop is a wonderful way to bring about a new approach to the year ahead.

 

This workshop will work on building strong foundations from the Ground Up, precision and body alignment whilst providing a sense of groundedness, stability and above all working in a supported environment.

 

Get ready to start the New Year with a feeling of increased strength and flexibility, feeling alive, energetic and thus enabling a more focused and calm mind to help face day-to-day challenges.

 

“Your Body exists in the past and your mind exists in the future. In Yoga, they come together in the present”

~B.K.S Iyengar~

 

Suitable for Students with at least 6 months’ experience of Iyengar Yoga and a working knowledge of Shoulder Stand.

Date: Monday 7 - Wednesday 9 January, 2019

Time: 6pm – 8pm Daily

Cost: $120

Location: Yoga To Go Studio, 108 Crystal St Petersham

 

BOOKINGS ARE ESSENTIAL – spaces ARE limited!