From the Ground Up - Yoga Workshop with Romina Sesto
in Petersham, New South Wales organised by Yoga To Go Studio
in Petersham, New South Wales organised by Yoga To Go Studio
Starting the New Year with a Yoga Workshop is a wonderful way to bring about a new approach to the year ahead.
This workshop will work on building strong foundations from the Ground Up, precision and body alignment whilst providing a sense of groundedness, stability and above all working in a supported environment.
Get ready to start the New Year with a feeling of increased strength and flexibility, feeling alive, energetic and thus enabling a more focused and calm mind to help face day-to-day challenges.
“Your Body exists in the past and your mind exists in the future. In Yoga, they come together in the present”
~B.K.S Iyengar~
Suitable for Students with at least 6 months’ experience of Iyengar Yoga and a working knowledge of Shoulder Stand.
Date: Monday 7 - Wednesday 9 January, 2019
Time: 6pm – 8pm Daily
Cost: $120
Location: Yoga To Go Studio, 108 Crystal St Petersham
BOOKINGS ARE ESSENTIAL – spaces ARE limited!