4 Week Meditation and Mindfulness Course

Oct22201912:00 amtoNov12201912:00 am

Map of Bibra Lake, Western Australia
Where
7/8 Aspiration Circuit, Bibra Lake, Western Australia, 6163, Australia
Show map
When
Tuesday, 22 Oct 2019 toTuesday, 12 Nov 2019
7.15pm - 8.15pm
Price
$95
Call
0415340848
Website
www.yoga-sita.com
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=210688&stype=-8&sView=day&sLoc=0&sTrn=100000035&date=11/02/19

Description

Learn tools to quieten the mind and find more peace and presence in our fast paced world. Meditation has been scientifically shown to assist with: Anxiety Depression Muscle Tension Insomnia General happiness and wellbeing Concentration & Focus Chronic Fatigue +many more Now is the time to give it a go! All levels of experience welcome.