4 Week Introduction to Meditation and Mindfulness Course
in Booragoon, WA organised by Yoga Sita
May05201812:00 amtoMay26201812:00 am
- Where
- Pitt Way, Booragoon, WA, 6154, Australia
Show map - When
- Saturday, 5 May 2018 toSaturday, 26 May 2018
4.15pm - 5.15pm - Price
- $95
- Call
- 0415340848
- Website
- www.yoga-sita.com
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=210688&stype=-8&sView=day&sLoc=1&sTrn=3&date=05/05/18
Description
Learn tools to quieten the mind and find more peace and presence in our fast paced world.
Meditation has been scientifically shown to assist with:
Anxiety
Depression
Muscle Tension
Insomnia
General happiness and wellbeing
Concentration & Focus
Chronic Fatigue
+many more
Now is the time to give it a go! All levels of experience welcome.