10 Week Children's Yoga Course

For ages 5 - 10 years old.

Children derive enormous benefits from yoga. Physically enhancing flexibility, strength, coordination, and body awareness. In addition, benefiting concentration and enhancing their ability to experience mindfulness and relaxation. Taught by Yoga Sita teacher Simone who has been working with children for over 10 years in movement based classes. With a further five years working for Nickelodeon around the globe engaging children in all aspects of movement and sound to expand their learning and creativity. Having a passion in yoga and working with children, Simone's classes are fun and engaging. She takes an individual approach to each and every student to create a peaceful and cohesive class every week.