Feb0320226:00 amtoApr0720227:15 am

Map of Caulfield North, VIC
Where
Caulfield Indonesian Uniting Church, 158 Balaclava Road, Studio 3, Caulfield North, VIC, 3161, Australia
Show map
When
Thursday, 3 Feb 2022 toThursday, 7 Apr 2022
Price
$350
What does that include?
Call
0412 089 996
Website
www.yogamoves.org
Bookings
https://yogamoves.org/term-courses/

Description

The practice of Shadow Yoga is a prerequisite to Nrtta Sadhana

Includes the Eight Mother Palms (Astha Matrika), Kali’s Creative Dance (Lasya) and Shiva’s Destructive Dance (Ananda Tandava). The adaptation of rhythmic dance for the purpose of self-cultivation is a natural extension of Shadow Yoga and serves as preparation for the more internal practices of yoga. “Nrtta is that Sadhana through which the Sadhana (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning”. Sundernath (Shandor Remete).


Included for $350

10 weeks