Jan3120227:45 pmtoApr0420229:00 pm

Map of Caulfield North, VIC
Where
Caulfield Indonesian Uniting Church, 158 Balaclava Road, Studio 3, Caulfield North, VIC, 3161, Australia
Show map
When
Monday, 31 Jan 2022 toMonday, 4 Apr 2022
Price
$250
What does that include?
Call
0419 887 739
Website
www.yogamoves.org
Bookings
https://yogamoves.org/term-courses/

Description

Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.


Included for $250

10 weeks