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Yoga in Daily Life - Merrylands

Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises.

Merrylands, NSW

Contact Yoga in Daily Life - Merrylands

Monday

Time
Style
For
Teacher
  1. 7:00 pmintermediate1h 30mSarasvati
    { last: '', first: 'Sarasvati' }
    ×
    7:00 pm intermediate for 1h 30m with Sarasvati

    Level 2 & 3 where students relax, stretch, practice postures, relaxation, Pranayam, Meditation

Tuesday

Time
Style
For
Teacher
  1. 9:30 ambeginners1h 30mPremlata
    { last: '', first: 'Premlata' }
    ×
    9:30 am beginners for 1h 30m with Premlata

    Yoga exercises are psychosomatic influencing body and mind thereby having a deep balancing & harmonising effect on all levels of the body, mind & emotions

  2. 7:00 pmbeginners1h 30mSarasvati
    { last: '', first: 'Sarasvati' }
    ×
    7:00 pm beginners for 1h 30m with Sarasvati

    Yoga exercises are psychosomatic influencing body and mind thereby having a deep balancing & harmonising effect on all levels of the body, mind & emotions

Wednesday

Time
Style
For
Teacher
  1. 5:15 pmbeginners1h 30mMadhu
    { first: 'Madhu', last: '' }
    ×
    5:15 pm beginners for 1h 30m with Madhu

    Levels 1 & 2

  2. 7:00 pmintermediate1h 30mMadhu
    { first: 'Madhu', last: '' }
    ×
    7:00 pm intermediate for 1h 30m with Madhu

    All levels of Yoga i.e beginners to level 6 and Meditation. Classical style of Yoga includes stretching, relaxation, postures, Breath exercises & meditation.

Thursday

Time
Style
For
Teacher
  1. 9:30 ambeginners1h 30mMadhu
    { first: 'Madhu', last: '' }
    ×
    9:30 am beginners for 1h 30m with Madhu

    $10 Concession for seniors, students & concession card holders Sarva Hitta Asanas - postures good for all .

  2. 7:00 pmbeginners1h 30mSarasvati
    { last: '', first: 'Sarasvati' }
    ×
    7:00 pm beginners for 1h 30m with Sarasvati

    Beginners / Level 1-3

Friday

Time
Style
For
Teacher
  1. 7:00 pmmeditation1hSarasvati
    { last: '', first: 'Sarasvati' }
    ×
    7:00 pm meditation for 1h with Sarasvati

    Beginners welcome to this meditation Class.

Saturday

Time
Style
For
Teacher
  1. 8:00 amintegral1h 30mMadhu
    { first: 'Madhu', last: '' }
    ×
    8:00 am integral for 1h 30m with Madhu

    Levels 1 - 4 Classical style includes stretching, relaxation, postures, breath exercises & meditation - graded system to prepare ones body systematically.

  2. 10:00 ambeginners1h 30mSarasvati
    { last: '', first: 'Sarasvati' }
    ×
    10:00 am beginners for 1h 30m with Sarasvati

    All facets of Yoga introduced to students starting with relaxation, Sarva Hitta Asanas (good for all) Pranayam (Breath Exercises) & Meditation.

Contacts Yoga in Daily Life - Merrylands