Beginners Yoga Courses in Newstead
in Newstead, Queensland organised by Yoga in Daily Life - Brisbane
in Newstead, Queensland organised by Yoga in Daily Life - Brisbane
Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge.
What you will learn:
- Gentle yoga exercises to stretch and strengthen your body
- Relaxation techniques to de-stress your body & mind
- Breathing practices to balance the nervous system
- Basic meditation techniques for peace of mind
- Introduction to the philosophical background of yoga practice
Time: Mondays 7.30-8.45pm
Starts: 6 Sept 2021
Time: Wednesdays 6 - 7:15pm
Starts: 8 Sept 2021
Price:
$160 - attendance once a week
$196 - attendance twice a week
Yoga in Daily Life Brisbane
A not-for-profit, for furthering Yoga education & Sanathan Dharma
Ph: 07 3252 2550
Web: www.yidlbris.org
Centre: 46 Doggett Street, Newstead
Email: brisbane@yogaindailylife.org
Youtube: yogaindailylife
Inspiration: www.swamiji.tv