Inversions & Hand balancing - Yoga Core
in Fremantle, Western Australia organised by Yoga Grooves & AcroYoga Perth
Sep04201912:00 amtoSep25201912:00 am
- Where
- 26 Swanbourne Street, Fremantle, Western Australia, 6160, Australia
Show map - When
- Wednesday, 4 Sep 2019 toWednesday, 25 Sep 2019
9.30am - 11.00am - Call
- 0427 839 402
- Website
- www.yogagrooves.com
Description
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.Join for 4 or less weeks on Wednesdays from September 4th to September 25thtime: 9.30am - 11.00amCost:4 weeks:$90 or $80 early bird by August 28th3 weeks: $70 or $60 early bird by August 28th2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes.join us for a journey of core integration, energy, strength and hand balancing explorations. Work your core, set your foundations for correct alignment and technique for inversions and hand balancing. Suitable for all levels. You don't need to be able to do a handstand to enjoy the classes. Progress at your own pace to your level over the weeks or come casually (if space allows).The course is about intensity, technique, form and having a go!Combining precise core work and foundations to execute hand balancing and inversions. Some people will work on progressions moving in and out of hand balances to create a dynamic vinyasa flow through these movements but first it’s important to understand the foundations and so preparations towards these balances are essential. By exploring these foundations with dedication, moving with strength, stability and fluidity, we reach an empowered quality of movement that is also fun! www.yogagrooves.comwww.acroyogaperth.com.au