Lake Nenia Mundaring
Lake Nenia Mundaring

Nov172019

Map of Mundaring, Western Australia
Where
2225 Martin Road, Mundaring, Western Australia, 6073, Australia
Show map
When
Sunday, 17 Nov 2019
9.30am - 3.30pm
Price
$110:00 per person
What does that include?
Call
0422 755 688
Website
www.yogacentred.com.au

Description

'Flow and Let Go' One Day Yoga Retreat Sunday 17 November 9:30am - 3:30pm Lake Nenia - Mundaring WA We invite you to join us for a day of pure bliss, releasing tension from your body and mind through pranayama, meditation, yoga and a journey through sound. Connect with nature by inviting more fluidity into your life. Let go to re-balance your energy allowing you to discover a deep sense of peace and tranquility. 9:00am Arrive settle in and have a cuppa 9:30am Yoga Class - Dynamic Vinyasa Flow with Deb OR Gentle Flow with Jill 10:45am Morning tea provided 11:15am SILENT Meditation and Reflective walk 12:00pm BYO Picnic Lunch 1:00pm SILENT Gentle / Restorative Class with Deb 2:15pm SILENT Break 2:30pm SILENT Journey with Sound with Nicole from Soundbirth Location: Lake Nenia - 2225 Martin Road Mundaring WA Cost: $110:00 per person / Bookings - yogacentred@bigpond.com www.lakenenia.com / www.SoundBirth.com.au

Included for$110:00 per person

Two Yoga Classes
Morning Tea
Journey through Sound - www.SoundBith.com.au

Schedule / Itinerary

9:00am Arrive settle in and have a cuppa
9:30am Yoga Class - Dynamic Vinyasa Flow with Deb OR Gentle Flow with Jill
10:45am Morning tea provided
11:15am SILENT Meditation and Reflective walk
12:00pm BYO Picnic Lunch
1:00pm SILENT Gentle / Restorative Class with Deb
2:15pm SILENT Break
2:30pm SILENT Journey with Sound with Nicole from Soundbirth