Restorative Yoga Immersion: This 2 hour Restorative Yoga Immersion invites you to slow down, breathe into stillness and nurture your Self. Feel supported as you rest effortlessly in yoga postures bolstered by many yoga props. Sink softly into a deep state of relaxation & restoration, find some relief from the effects of stress, help balance your hormones and improve sleep. Restore a blissful sense of peace and calm to your body, mind & being
Date: Sunday 16 May
Bring: A sarong & 2 pillow cases. Please also bring 2 small blankets, a firm pillow or yoga bolster, yoga mat, strap, 2 blocks & an eye pillow if you have them.
Price: $39 pp