Meditation 3 Week Course at Viroga

Jan312020

Map of Brighton, QLD
Where
40 Seaview St, Brighton, QLD, 4017, Australia
Show map
When
Friday, 31 Jan 2020
6:30-7:30pm
Price
$45 per person
Call
(07) 3314 1016
Website
www.viroga.com.au
Bookings
www.viroga.com.au

Description

Meditation Course

Starts: Friday 31 Jan

When: 3 x Fridays 6:30-7:30pm

Suitability: All levels including beginners

Theme: Meditations that help set intentions in a meaningful way.

Description: 3,2,1…Meditate! Meditation involves turning the mind inward & bringing calm, concentrated focus to either body, breath, image, sound, thought, feeling or object. It can help to restore calm & clarity; deepen awareness & connection; develop insight & emotional intelligence; and increase peace & wellbeing. 

Price: 3 week course is $45 per person

Bookings: www.viroga.com.au