Viroga Yoga Studio & Health Spa

5th Sep 2021 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Pure Restorative Yoga Immersion: This 2 hour immersion into pure Restorative Yoga invites you to slow down, breathe into stillness and soothe your whole self. Feel supported as you rest effortlessly in therapeutic yoga postures bolstered by comforting yoga props. Sink softly into a deep state of relaxation and rejuvenation. Find some relief from the effects of stress, help balance your hormones an...

15th Aug 2021, 10am - 12pm 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Rest Reset Resonate ~ Yoga Sound Journey: This 2 hour Yoga Sound Journey with Alexandra & Yoshi allows you to deeply absorb the healing harmonic vibration of Japanese crystal-infused metal Singing Rings that are played on and around the body whilst you relax in supported, restorative yoga poses. Ease your mind and body into a of place of tranquillity and rest; cleanse, reset and rech...

3rd Aug 2021 40 Seaview Street, Brighton, Queensland organised by viroga-yoga-studio-and-health-spa

Mum & Baby Yoga 4 Week Course: This four session post-natal yoga course involves stretching, strengthening, soothing and socializing for mums and bubs. It is a fun, safe and supportive way to de-stress, tone-up, nourish baby and connect with other new mums. Suitable from 8 weeks postpartum (12 weeks if C-section) up until active crawling.Course Starts: Tuesday 3 AugustDuration: 4 x Tuesdays 10...

31st Jul 2021 40 Seaview Street, Brighton, Queensland organised by viroga-yoga-studio-and-health-spa

Body Bliss Womens Yoga Mini-Retreat: Laurina is back! Ladies, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. This blissful session creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and me...

15th Jul 2021 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Mindfulness & Meditation Immersion at Viroga: This 2 hour session allows you to explore simple Mindfulness and Meditation practices can help you to manage stress; restore calm & clarity; develop insight & awareness; increase peace & positivity; and enhance wellbeing. Take some time to calm your busy mind, reconnect & relax.Suitability: All levels including beginnersWhen:&n...

16th Nov 2019 South Stradbroke Island, Queensland organised by viroga-yoga-studio-and-health-spa

VIROGA YOGA WEEKEND RETREAT: SOUTH STRADBROKE ISLAND Saturday 16 – Sunday 17  November 2019 Come & enjoy the Viroga Yoga Weekend Retreat on beautiful South Stradbroke Island. This retreat will be held at Couran Cove Resort situated on a calm lagoon with marina and surrounded by natural bushland and beautiful beaches. It has a seasoned, down-to-earth, holiday vibe making it a perfe...

21st Sep 2018 Ubud, Bali organised by viroga-yoga-studio-and-health-spa

Viroga Yoga Retreat Holidays are perfect for those who want to escape to a beautiful location, develop their yoga practice, and have a holiday too. Come by yourself and create new friendships or bring your friend or family member and create new memories. Solo, Double or Twin options are available.   21 – 25 SEPTEMBER 2018 UBUD BALI Retreat Package includes: Four nights of accom...

13th Nov 2013 MaloloLailai Island, malololailai island, Western Division organised by viroga-yoga-studio-and-health-spa

Viroga 4 Night Yoga Holiday in Fiji 13-17 November 2013 Find your “island time”…Come develop your yoga practice, relax on the beach, enjoy clear tropical waters and de-stresssssss at Plantation Island Resort on beautiful Malolo Lai Lai Island, Fiji. It has all been organised for you so you can just relax and enjoy the trip. It is a family friendly destination so "n...