Oct0420239:30 amtoDec13202310:45 am

Map of Nelson Bay, New South Wales
Girl Guides Hall, 4 Norburn Avenue, Nelson Bay, New South Wales, 2315, Australia
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Wednesday, 4 Oct 2023 toWednesday, 13 Dec 2023



This class is ideal for new comers to yoga or for those wanting to consolidate their practice. Classical poses are practised with stretching & relaxation as the main focus.

Where? Girls Guides Hall, 4 Norburn Ave, Nelson Bay


Time? 9.30 to 10.45am

Level? General/Beginners

Cost? Monthly enrolments $80 for 4 week month $100 for 5 week month

Booking? Class size maximum 10, so best to book & secure your place

Contact? Vim 0402 551 489 vimyoga@aapt.net.au

What to bring: your own sticky yoga mat. Blocks & straps are provided but if you wish to bring any ‘extras’ eg blanket, feel free to do so.

What to wear: something loose & comfortable.


Students are encouraged to sign up for a series of sessions. This allows you to work progressively week by week, developing skills & techniques to help you reach your full potential. Classes are structured so all the main poses are covered over a month with restorative and pranayama included. Committed students really notice the benefits that come from a regular yoga practice, with improvement to their physical posture, mental state & quality of breath.

Classes run weekly throughout the year. No sessions on public holidays.


Private 1 to 1 sessions are available on request. Contact Vim.


“If you look after the root of the tree, the fragrance will come by itself.

If you look after the body, the fragrance of the mind & spirit will come by itself.”

- BKS Iyengar