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Mini Weekend Intensive: Building Intelligent Legs

Workshopin Redfern, NSW organised by The Yoga Centre East Redfern - An Iyengar Institute

Mini Weekend Intensive: Building Intelligent Legs
Contact The Yoga Centre East Redfern - An Iyengar Institute

May12201812:00 amtoMay13201812:00 am

Map of Redfern, NSW
Where
617 Elizabeth St, Redfern, NSW, 2016, Australia
Show map
When
Saturday, 12 May 2018 toSunday, 13 May 2018
Sat 12th: 8-9.30 AM & Sun 13th: 9.30 - 11.30 AM
Price
$50
What does that include?
Call
(02) 9698 7960
Website
www.yogacentre.com.au
Bookings
yogacentre.com.au/weekend-intensive/

Description

 

A Mini Weekend Intensive
with Peta Keaney

May 12 & 13

 

Saturday* 8.00 – 9.30 AM & Sunday* 9.30 – 11.30 AM

 

Focus: Standing Asana -
Building Intelligent Legs

 

Perhaps you wonder why we do so many standing poses in yoga classes?

It's because they are fundamental to our whole yoga practice. They teach us to stand on our own two feet, on the mat and in life. 

Strong intelligent legs are essential for stability, balance and alignment. They generate energy and connection into the spine and help us keep lifting up and moving forward in life. 

 

This is a General level Intensive. Suitable for Level 2 & Level 1 with at least 3 months experience.

 

 

* Note: Students who normally come to these classes/ times are welcome to attend on the day using their class pass, as usual or register for both days.

Included for $50

Saturday 12th: 8-9.30 AM: 1 1/2 hour class
Sunday 13th: 9.30 - 11.30 AM 2 hour class

Schedule / Itinerary

Schedule

Sat 12th: 8-9.30 AM & Sun 13th: 9.30 - 11.30 AM