Psoas Release Workshop

Nov25201812:00 am

Map of Darlinghurst, New South Wales
Where
The Centre of Yoga, 8 Saint Peters Lane, Darlinghurst, New South Wales, 2010, Australia
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When
Sunday, 25 Nov 2018
11 am - 5 pm
Price
$165
What does that include?
Call
0414 919 725
Website
www.thecentreofyoga.com
Bookings
https://www.thecentreofyoga.com/psoas-release-workshops

Description

This is a life-changing workshop that will allow you to release your hips and connect more deeply to yourself.

Zen Ki Yoga has incredible techniques to strengthen AND release the psoas muscle - one of our deepest core muscles that should allow us to feel confident, open and connected.  Unfortunately, so many of us have weakness or tension (and usually both) that it causes back pain, period pain, postural and emotional issues.

Find out how easy it is to find and release in this incredible workshop. You will easily be able to continue using this work for yourself at home or incorporate it into your yoga classes or use with individual clients if you are a teacher or personal fitness trainer.

$165 includes workbook full of information and poses.


Included for $165

Includes class, workshop & detailed notes.