Hip Hop Fridays are our perfect new way to shake off the work week! Killer tunes (from Kanye to Kendrick, and Drake to Dre) a strong flow and a whole lot of fun poses means that this class is sure to keep you challenged. As with any vinyasa class we flow with the breath (and the beats) with this 90 minute practice continuing to move the body throughout until the blissful savasana relaxation at the end.
Best of all we have some amazing sound tracks to keep you going - the best hip hop from the 90's to now. The perfect mix of old school classics and the freshest tracks. Time to get out your old MC hammer pants!
Dress the part and come get your flow on!
Beginners welcome - Bookings essential
Email email@example.com to find out more information or contact us on 07 3210 6886!