Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam will guide you and your birth partner through a practical workshop filled with practice, discussions and active participation preparing you for birth.
In this small group educational class we'll explore how both the labouring mother and birth partner can work together to use mind-body techniques throughout the labour process. This 4.5 hour interactive workshop will include:
Who is welcome to attend?
Essentially anyone who you might want supporting you in labour. This might be:
What stage of pregnancy should I be in?
Most women attend this workshop in their third trimester so the techniques are fresh in their mind, however please feel free to attend from your second trimester on. We would not recommend booking within 3 weeks of your due date in case your baby decides to come a little early!