Mini Meditation Retreat

Jun02201812:00 am

Map of Moorabbin, VIC
Where
1st Floor, , 24 Station Street, Moorabbin, VIC, 3189, Australia
Show map
When
Saturday, 2 Jun 2018
2.00 - 4.30pm
Price
$65.00
Call
(03) 9553 0162
Website
www.southernyoga.com.au
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=408472&stype=-8&sView=day&sLoc=0

Description

This workshop will start with  deep relaxation and breathing practice, then a gentle restorative yoga class, followed by meditation and chanting.    There will be time for philosophy and discussion at the end.   

Take some time out for you.   This is the perfect way to re-connect with yourself and experience wellbeing and peace from within.    Beginners are welcome, the workshop is suitable for all levels of experience.    

To book you can contact us direct or follow the link provided.    

 


Schedule / Itinerary

Please arrive by 1.45pm.  We will supply mats, cushions, blankets etc.