Inner Calm Retreat

Dec05201512:00 am

Map of Acton, ACT
Where
245 Lady Denman Drive, Acton, ACT, 2600
Show map
When
Saturday, 5 Dec 2015
Call
(02) 6108 3575
Website
www.SimplicityRetreats.com

Description

INNER CALM RETREAT | Sat 5 Dec 2015 | Canberra

Get the break you deserve and have quiet time out. Learn postures and sequences to nurture the body, as well as breathing techniques to relieve the mind. Reconnect with your inner calm and build resilience for whatever comes your way.

Top it off with an indulging vegetarian buffet lunch, surrounded by extensive views of unspoilt nature reserves and Lake Burley Griffin.

Take time out for yourself, embrace relaxation and reconnect with the simple things in life...

REGISTER NOW
www.SimplicityRetreats.com



ESCAPE :: RELAX :: INDULGE

Treat yourself to Canberra Day Retreats and Kangaroo Valley Getaways

Simplicity Retreats were born from our love of yoga and a desire to encourage wellbeing. Founded by PJ Ann Aguilar, we give you the gift of time to embrace relaxation, experience stillness and surround yourself with the calming beauty of nature.

We provide a traditional Hatha Yoga practice instilling strength, flexibility and grace, lead by Principal Yoga Teacher, Gail Robertson. She has practised yoga for almost 30 years with teaching experience in Australia and North America. She is trained in Ashtanga and Still Point Yoga, influenced by Sivananda, Kripalu and Kundalini. Gail is owner of Yoga Flows, a yoga studio in South Canberra.
 

02 6108 3575 | Relax@SimplicityRetreats.com | www.SimplicityRetreats.com