Lizzie Lasater: 30 hr Restorative Yoga Teacher Training

Dec03201812:00 amtoDec07201812:00 am

Map of Brisbane City, Queensland
Where
26 Burnett Lane, Brisbane City, Queensland, 4000, Australia
Show map
When
Monday, 3 Dec 2018 toFriday, 7 Dec 2018
9am-5pm
Price
$750.00
What does that include?
Call
(07) 3211 3764
Website
www.shriyoga.com.au
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=30127&stype=-8&sTG=25&sVT=10&sView=week&sLoc=1&date=12/03/18

Description

Silence is contagious
 
In the first half of this training, our focus is on learning to practice Restorative yoga. In the second half, the frame shifts to sharing this active relaxation with our students.

How can we best support our students to find silence in the midst of our cacophonous 21st century? How do we make space for the unseen inner work of yoga in a culture ever more mesmerized by materiality and consumerism? How can we personally integrate a profession about slowing down and giving our attention to spiritual growth into our accelerating lives?

This training is a targeted look at the theory, alignment, sequencing, and energetics of Restorative yoga. You will learn, for example, to teach supported inversions, the most advanced poses for quieting the brain, decreasing anxiety, boosting the immune system, and hormonal balance.

Students who have already completed a 15 hour Restorative Training with with Lizzie Lasater can attend the second half of this training. A certificate is available from Lizzie when you attend all sessions and complete a digital course and written project.

 

Please bring: 1 Bolster, 5 blankets, 2 blocks, a strap and an eye pillow.

Required Reading: Restore and Rebalance by Judith Hanson Lasater

Recommended Reading: Relax and Renew by Judith Hanson Lasater

 

Cost: $750

 

 

~ Refund Policy:

No refunds within 48 hours of event start time unless your spot can be filled from a waiting list. If your spot can be filled from a waiting list, you'll be refunded the full amount, less a 20% admin fee. 

Cancellations outside of 48 hours will receive a full refund less a 20% admin fee.


Included for $750.00

30 Hour Restorative Teacher Training

Schedule / Itinerary

Daily Hours:

9am-12pm and 2pm-5pm

*hours and venue subject to change