Connect to Your Core and Breathe Freely: Coregeous® Ball Workshop with Virginia
in Brisbane City, Queensland organised by Shri Yoga
Oct27201812:00 am
- Where
- 26 Burnett Lane, Brisbane City, Queensland, 4000, Australia
Show map - When
- Saturday, 27 Oct 2018
10am-12noon - Price
- $105
What does that include? - Call
- 0732113764
- Website
- www.shriyoga.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=30127&stype=-8&sTG=25&sVT=10&sView=day&sLoc=0&sTrn=100000004&date=10/27/18
Description
Join Virginia for this unique workshop using the Yoga Tune Up® Coregeous® Ball. The Coregeous® Ball is a soft, 9-inch in diameter inflatable air-filled sponge ball with a stretchy “skin” to massage and activate the core and release deep into the psoas. In this 2-hour class, we will gently and safely access the deepest layers of the abdominals, which can help to stimulate digestion, relax muscles, relieve back pain and improve respiratory function.
In addition to using the inflatable Coregeous ball for deep abdominal/diaphragm massage, we will also use the Original Yoga Tune Up® Balls to open up the muscles in the back that relate to respiration.
Suitable for all levels. Please come with an empty stomach.
Workshop includes a YTU Coregeous® Ball (a $20 value) AND a pair of Original Yoga Tune Up® Therapy Balls (the smaller size - a $25 value) for you to take home.
Included for $105
price includes the Coregeous Ball and Original Yoga Tune UP® Balls, $45 value