Pre-Natal 5 week yoga course

Coursein Adelaide, South Australia organised by Sheoak Yoga

Pre-Natal 5 week yoga course
Contact Sheoak Yoga

Mar09201912:00 amtoApr13201912:00 am

Map of Adelaide, South Australia
Where
23 Little Sturt Street, Adelaide, South Australia, 5000, Australia
Show map
When
Saturday, 9 Mar 2019 toSaturday, 13 Apr 2019
3pm
Price
$85 for 5 weeks
Call
0427 240 854
Website
www.sheaok.com/yoga.php

Description

Pre-Natal Yoga Classes Saturdays 3.00-4.15pm We welcome women who are at least 12 weeks pregnant to join this restortive yoga class Each class begins with relaxation, followed by adapted yoga postures which are suitable for pregnancy to help strength and flexibility for birthing and mothering. Each class concludes with relaxation and visualization .... Breath is used to link body breath and mind. Cost $85 for 5 weeks Contact Robyn on 0427240854 to enrol. please pass this on to anyone that you think may be interested.

Schedule / Itinerary

5 week enrolment and then continuing blcks of 5 weeks till birth . Casual attendance possible in last few weeks .