6:00 am vinyasa for 1h with Mabel Ang
All levels Hatha Flow class. Start the week with a clear mind & vitalised body. Details & bookings: santoshayoga.com.au
Space in the body, Gentleness of mind, Openness in Heart.
Paddington, QLD
Contact Santosha YogaAll levels Hatha Flow class. Start the week with a clear mind & vitalised body. Details & bookings: santoshayoga.com.au
All levels alignment-based class. 16 students max for personal attention. Please see website for details & bookings - santoshayoga.com.au
Beginners alignment-based class. Details & bookings: santoshayoga.com.au
Candlelit Slow Stretch: A delicious fusion of yin & restorative yoga, amongst salt lamps & candlelight.
Details & bookings: santoshayoga.com.au
ENERGISING FLOW: Dynamic all-levels class to enliven you. Suitable for those with at least one month of practice. Details & bookings: santoshayoga.com.au.
Incorporates physical postures, gentle breath exploration & relaxation. Appropriate for beginners & those wishing to look at central alignment or gentler class.
Effortless & nourishing; releases & relaxes the body tissues, calming the nervous system. Creates more clarity, less anxiety & deeper sleep. santoshayoga.com.au
Stretch therapy-influenced Hatha Yoga class for all levels. Beginners and those with physical challenges welcome. Details & bookings: santoshayoga.com.au
Stretch therapy-influenced Hatha Yoga class for all levels. Beginners and those with physical challenges welcome. Details & bookings: santoshayoga.com.au
All levels Hatha yoga class, incorporating postures, breathwork and relaxation. Beginners & more experienced welcome. Details & bookings: santoshayoga.com.au
HATHA FLOW: All-levels morning vinyasa flow with alignment awareness, breathwork and relaxation. Details & bookings: santoshayoga.com.au.
CANDLELIT SLOW FLOW: All levels slow vinyasa class, ending in deep rest. Explore the edges of your expansion & honour the softer, introspective contractions.
HATHA FLOW: All levels alignment-based vinyasa class, inclusive of breathwork and relaxation. Details & bookings: santoshayoga.com.au
General/Intermediate class: Those with 3+ months experience welcome.
Classes are kept small for individual attention.
Details & bookings: santoshayoga.com.au.
Classes in this heart-nourishing space are kept small, focusing on individual attention and alignment, for you to receive optimal benefit in mind, body & heart.
ALL LEVELS HATHA: Alignment-based physical practice incorporating breathwork & relaxation. Beginners & experienced welcome. Details/bookings:santoshayoga.com.au