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Santosha Yoga

Space in the body, Gentleness of mind, Openness in Heart.

Paddington, QLD

Contact Santosha Yoga

Monday

Time
Style
For
Teacher
  1. 6:00 amvinyasa1hMabel Ang
    { first: 'Mabel', last: 'Ang' }
    ×
    6:00 am vinyasa for 1h with Mabel Ang

    All levels Hatha Flow class. Start the week with a clear mind & vitalised body. Details & bookings: santoshayoga.com.au

  2. 9:30 amhatha1h 15mMeg Campbell
    { first: 'Meg', last: 'Campbell' }
    ×
    9:30 am hatha for 1h 15m with Meg Campbell

    All levels alignment-based class. 16 students max for personal attention. Please see website for details & bookings - santoshayoga.com.au

  3. 4:00 pmbeginners1hAnnabelle Kirkpatrick
    { first: 'Annabelle', last: 'Kirkpatrick' }
    ×
    4:00 pm beginners for 1h with Annabelle Kirkpatrick

    Beginners alignment-based class. Details & bookings: santoshayoga.com.au

  4. 5:30 pmyin-yoga1h 15mStef Palmer
    { first: 'Stef', last: 'Palmer' }
    ×
    5:30 pm yin-yoga for 1h 15m with Stef Palmer

    Candlelit Slow Stretch: A delicious fusion of yin & restorative yoga, amongst salt lamps & candlelight.
    Details & bookings: santoshayoga.com.au

Tuesday

Time
Style
For
Teacher
  1. 6:00 amvinyasa1hAnnabelle Kirkpatrick
    { first: 'Annabelle', last: 'Kirkpatrick' }
    ×
    6:00 am vinyasa for 1h with Annabelle Kirkpatrick

    ENERGISING FLOW: Dynamic all-levels class to enliven you. Suitable for those with at least one month of practice. Details & bookings: santoshayoga.com.au.

  2. 4:00 pmbeginners1hMabel Ang
    { first: 'Mabel', last: 'Ang' }
    ×
    4:00 pm beginners for 1h with Mabel Ang

    Incorporates physical postures, gentle breath exploration & relaxation. Appropriate for beginners & those wishing to look at central alignment or gentler class.

  3. 5:30 pmrestorative1hMabel Ang
    { first: 'Mabel', last: 'Ang' }
    ×
    5:30 pm restorative for 1h with Mabel Ang

    Effortless & nourishing; releases & relaxes the body tissues, calming the nervous system. Creates more clarity, less anxiety & deeper sleep. santoshayoga.com.au

Wednesday

Time
Style
For
Teacher
  1. 8:00 amhatha1h 15mDiane Cousineau
    { first: 'Diane', last: 'Cousineau' }
    ×
    8:00 am hatha for 1h 15m with Diane Cousineau

    Stretch therapy-influenced Hatha Yoga class for all levels. Beginners and those with physical challenges welcome. Details & bookings: santoshayoga.com.au

  2. 9:30 amhatha1h 15mDiane Cousineau
    { first: 'Diane', last: 'Cousineau' }
    ×
    9:30 am hatha for 1h 15m with Diane Cousineau

    Stretch therapy-influenced Hatha Yoga class for all levels. Beginners and those with physical challenges welcome. Details & bookings: santoshayoga.com.au

  3. 5:00 pmhatha1h 15mAnnabelle Kirkpatrick
    { first: 'Annabelle', last: 'Kirkpatrick' }
    ×
    5:00 pm hatha for 1h 15m with Annabelle Kirkpatrick

    All levels Hatha yoga class, incorporating postures, breathwork and relaxation. Beginners & more experienced welcome. Details & bookings: santoshayoga.com.au

Thursday

Time
Style
For
Teacher
  1. 6:30 amvinyasa1hAnnabelle Kirkpatrick
    { first: 'Annabelle', last: 'Kirkpatrick' }
    ×
    6:30 am vinyasa for 1h with Annabelle Kirkpatrick

    HATHA FLOW: All-levels morning vinyasa flow with alignment awareness, breathwork and relaxation. Details & bookings: santoshayoga.com.au.

  2. 6:15 pmvinyasa1h 15mMabel Ang
    { first: 'Mabel', last: 'Ang' }
    ×
    6:15 pm vinyasa for 1h 15m with Mabel Ang

    CANDLELIT SLOW FLOW: All levels slow vinyasa class, ending in deep rest. Explore the edges of your expansion & honour the softer, introspective contractions.

Friday

Time
Style
For
Teacher
  1. 6:00 amvinyasa1hMabel Ang
    { first: 'Mabel', last: 'Ang' }
    ×
    6:00 am vinyasa for 1h with Mabel Ang

    HATHA FLOW: All levels alignment-based vinyasa class, inclusive of breathwork and relaxation. Details & bookings: santoshayoga.com.au

Saturday

Time
Style
For
Teacher
  1. 7:00 amintermediate1h 15mAnnabelle Kirkpatrick
    { first: 'Annabelle', last: 'Kirkpatrick' }
    ×
    7:00 am intermediate for 1h 15m with Annabelle Kirkpatrick

    General/Intermediate class: Those with 3+ months experience welcome.
    Classes are kept small for individual attention.
    Details & bookings: santoshayoga.com.au.

  2. 8:30 ambeginners1h 30mAnnabelle Kirkpatrick
    { first: 'Annabelle', last: 'Kirkpatrick' }
    ×
    8:30 am beginners for 1h 30m with Annabelle Kirkpatrick

    Classes in this heart-nourishing space are kept small, focusing on individual attention and alignment, for you to receive optimal benefit in mind, body & heart.

Sunday

Time
Style
For
Teacher
  1. 8:00 amhatha1h 15mMeg Campbell
    { first: 'Meg', last: 'Campbell' }
    ×
    8:00 am hatha for 1h 15m with Meg Campbell

    ALL LEVELS HATHA: Alignment-based physical practice incorporating breathwork & relaxation. Beginners & experienced welcome. Details/bookings:santoshayoga.com.au

Contact Santosha Yoga