RYT 500 Yoga Alliance Australia
Certified Anusara Inspired™ Teacher
Mabel is an experienced heartfelt and inspiring yoga and meditation teacher who we have been very excited to welcome into the Santosha crew this year.
Having constant transitions across the globe as a young lady, Mabel found the practice of yoga to bring a deeper sense of value and balance in to her life. She’s an advocate of safe physical practice and pushing the higher conversation of why we choose to move our bodies the way we do.
Having completed extensive training and mentorship with esteemed teachers asana teachers Noah Maze, Lizzie Lasater, Elena Brower and Julie Smerdon, and meditation teacher Lorin Roche, and with over 5 years of teaching experience, Mabel offers these tools back into every community she steps into.
Her classes are skilfully curated to be an exploration between physical alignment in asana, flow, and the powerful effect of the breath, woven in with heartfelt contemplation of the yogic philosophy, to guide our bodies back to their most authentic expression and intuition.
MABEL'S CLASSES
Beginners Hatha
4pm Tuesdays
Hatha Flow
6am Mondays
6am Fridays
Restorative Yoga
5.30pm Tuesdays
Candlelit Slow Flow
6.15pm Thursdays