Introduction to Yoga: 6 week course (Thursdays)

The Intro to Yoga Course explores: What is Yoga? ~ The Breath ~ Foundational postures ~ Central Alignment ~ The JOY of it! 

This is a popular 6 week course, designed for those coming to Yoga for the first time. 

Especially for those with little or no Yoga experience, this course will allow you to access a greater sense of understanding and ease, as you join in casual classes. It is also a wonderful practice to return to for those who have been practicing for a while, to deepen your practice. 

Class numbers are capped to 12 students, to allow the space for you to feel a depth of understanding of how these postures can be experienced in your body, and to ask any questions that might arise. There are 6 classes in this course. 

There are six weekly classes in each course. You don't need to bring a thing - just an open heart. 

Bookings are essential. - please book your space here - currently 3 spaces left.

Investment: $110 (full 6 week course) / $95 members/concession/6&12 month pass holders. Please contact Ally directly to arrange discounted pass if you qualify.

We look forward to sharing this incredible Life-nourishing practice with you.

ENQUIRIES WELCOME: Ally 0416 564 808 / ally@santoshayoga.com.a

6 weekly classes

Thursdays 5pm - 6pm