Introduction to Yoga: 6 week course (Saturdays)

Feb03201812:00 amtoMar10201812:00 am

Map of Paddington, Queensland
Where
Santosha Yoga Space, 180A Latrobe Terrace, (down the stairs), Paddington, Queensland, 4064, Australia
Show map
When
Saturday, 3 Feb 2018 toSaturday, 10 Mar 2018
11am-12.15pm
Price
$110
What does that include?
Call
0416 564 808
Website
santoshayoga.com.au
Bookings
https://app.punchpass.com/org/1861/series/2332

Description

A 6 week Introductory course with Diane Cousineau, for you to begin your exploration of Yoga - in Santosha's private, welcoming haven in Paddington. 

Course Dates:
3 February - 10 March
(Course consists of 6 weekly classes)
Saturdays 11am - 12:15pm.

This course is designed for those coming to Yoga for the first time - no need to be at all bendy or enlightened. We've all been new at some stage, indeed we're all still new ALL the time! You'll be welcomed with a big smile and open heart, as you are. 

In this course, we look at: 
* The breath
* Central aspects of alignment
* The basic Yoga postures and movement patterns
* Some of the core, less tangible aspects of the practice 
- including the joy of it!! 

Diane meets and assists you exactly where you are - old injuries, tightness, worries & all. This is Yoga for real people! Authentic and heart-nourishing.

This course is designed to help you begin to understand what this Yoga thing's really about; and to feel a much greater sense of confidence and ease as you join in casual classes.

Class numbers are capped to 12 students, to allow space for individual attention, and for any questions that might arise.

About the teacher:
You can read more about Diane Cousineau here: https://www.santoshayoga.com.au/diane-cousineau


How to Book:

Please book: https://www.santoshayoga.com.au/courses-events
Please select first class of commencing course to book.

2 spaces left as at 2/2/18.



Enquiries:

If you have questions please contact Ally
- ally@santoshayoga.com.au or 0416 564 808.

Course cost is $110 for the 6 weekly classes.

Although regular class passes are not valid for course attendance, a discounted rate of $95 is available for Santosha members, 6 & 12 month pass holders, & concession (pensioners and students). Please contact Ally via above methods to arrange discounted passes.

If you'd prefer not to book online, you can pay cash or eftpos at the studio ahead of time & ask the teacher there to book you in to the course.

We look forward to welcoming you!


Included for $110

Full course cost: $110

Schedule / Itinerary

6 weekly classes:

11am-12.15pm

Saturdays

3 Feb - 10 Mar