Restful Waters Yoga & Meditation cover image

Restful Waters Yoga & Meditation

Discover true restfulness

Bedfordale, Western Australia

Wednesday

Time
Style
For
Teacher
  1. 7:00 amyin-yoga1hIndi Eade
    { first: 'Indi', last: 'Eade' }
    ×
    7:00 am yin-yoga for 1h with Indi Eade

    Vishrant Yoga is a restful practice using gentle movements, meditation and breath work designed to bring you to a state of peace.

  2. 9:15 amBeginners yoga1hPrema Day
    { first: 'Prema', last: 'Day' }
    ×
    9:15 am Beginners yoga for 1h with Prema Day

    Beginners yoga, suitable for all ages and levels of flexibility & there is a strong focus on building awareness and trust for the needs of your own body.

  3. 6:00 pmyin-yoga1hPrema Day
    { first: 'Prema', last: 'Day' }
    ×
    6:00 pm yin-yoga for 1h with Prema Day

    Vishrant Yoga is a restful practice using gentle movements, meditation and breath work designed to bring you to a state of peace. This class is by candlelight.

Thursday

Time
Style
For
Teacher
  1. 9:15 amyoga1hKali Ledger
    { first: 'Kali', last: 'Ledger' }
    ×
    9:15 am yoga for 1h with Kali Ledger

    A slow-paced flowing yoga class focusing on the breath and gentle targeted movements to support rest, relaxation and whole body awareness.

  2. 6:30 pmtai-chi 45mMaitreya Speering
    { first: 'Maitreya', last: 'Speering' }
    ×
    6:30 pm tai-chi for 45m with Maitreya Speering

    Vishrant means "restful" in Sanskrit and sums up this style of Tai Chi. It is all about facilitating inner relaxation. This class is perfect for beginners.

Friday

Time
Style
For
Teacher
  1. 8:30 amtai-chi 45mTosh Prem
    { first: 'Tosh', last: 'Prem' }
    ×
    8:30 am tai-chi for 45m with Tosh Prem

    Vishrant means "restful" in Sanskrit and sums up this style of Tai Chi. It is all about facilitating inner relaxation. This class is perfect for beginners.

  2. 9:15 ammeditation 30mTosh Prem
    { first: 'Tosh', last: 'Prem' }
    ×
    9:15 am meditation for 30m with Tosh Prem

    You will be supported with short guided practices and techniques to assist you in developing a personal meditation practice.

  3. 6:15 pmmeditation 30mTosh Prem
    { first: 'Tosh', last: 'Prem' }
    ×
    6:15 pm meditation for 30m with Tosh Prem

    You will be supported with short guided practices and techniques to assist you in developing a personal meditation practice.

Saturday

Time
Style
For
Teacher
  1. 8:30 amflow1hKali Ledger
    { first: 'Kali', last: 'Ledger' }
    ×
    8:30 am flow for 1h with Kali Ledger

    A slow-paced flowing yoga class focusing on the breath and gentle targeted movements to support rest, relaxation and whole body awareness.

  2. 9:45 amtai-chi 45mShiva Turner
    { first: 'Shiva', last: 'Turner' }
    ×
    9:45 am tai-chi for 45m with Shiva Turner

    Vishrant means "restful" in Sanskrit and sums up this style of Tai Chi. It is all about facilitating inner relaxation. This class is perfect for beginners.