Through intention, meditation, breath work and asana, students leave Prema’s classes feeling refreshed, relaxed and with a sense of stillness and peace.
Akuna believes that offering his students an opportunity to unplug, de-stress & slow down is one of the greatest gifts he can give and does so through Tai Chi.
In his classes, Indivar aims to bring joy and lightness to the spirit, and from this space, guide students into deeper states of relaxation and stillness.
Isha is passionate about helping people and nurturing a way of life that supports the way of the Heart for others, which shows in her meditation classes.
Kali's classes bring simple movement, stretching & meditation together to improve fitness, flexibility, mental clarity and invoke self-expression.
Tosh is a dedicated practitioner of meditation. Realising the benefits of being in touch with inner stillness & silence, he loves to share this with others.
Maitreya is passionate about helping other people find the same calm, relaxed, peaceful space he finds through his Tai Chi practice.
Shiva shares with others the silence & clarity that he has grown passionate for during his time through co-facilitating Sound Baths & teaching Vishrant Tai Chi.
It is with deep reverence that Dakini performs her counselling work, as she understands and appreciates the journey of facing ourselves.