The Art of Self Nurturing - 2hr Relaxation Retreat

Apr062019toApr062019

Contact organiser

Map of Bedfordale, Western Australia
Where
64 Canns Road, Bedfordale, Western Australia, 6112, Australia
Show map
When
Saturday, 6 Apr 2019 toSaturday, 6 Apr 2019
3:00 - 5:00 pm
Price
$40
Call
0418 229 662
Website
www.restfulwaters.org
Bookings
https://asn419.eventbrite.com.au

Description

Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.

This retreat is designed to bring you into a more connected and relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle meditation to open, release and re-connect.

Perfect for beginners, you’ll enjoy guided meditation, gentle stretches, self-massage and deep relaxation techniques to reset & refresh your entire being.

Practice self-nurturing and enjoy the benefits of being more settled within yourself, more in touch with your own needs and more fulfilled in your own company.




Date: Saturday, April 6th 2019
Location: 64 Canns Rd Bedfordale
Price: $40 including refreshments

Bookings are essential, go to https://asn419.eventbrite.com.au to reserve your spot. Bring you’re a friend or family member along and enjoy an afternoon together!


Contact Restful Waters for more information 0418 229 662


www.restfulwaters.org