Qi Health & Yoga (Manly) cover image

Qi Health & Yoga (Manly)

You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy

Manly, NSW

Monday

Time
Style
For
Teacher
  1. 6:00 amashtanga2hSarah Mason
    { first: 'Sarah', last: 'Mason' }
    ×
    6:00 am ashtanga for 2h with Sarah Mason

    Mysore Style - practice your own style of yoga with assistance from the teacher. You may arrive and leave any time between 5am and 8am

  2. 7:30 amhatha1hAlice Browning
    { first: 'Alice', last: 'Browning' }
    ×
    7:30 am hatha for 1h with Alice Browning

    Suitable for beginners and all levels. Hatha Yoga describes any form of Yoga using postures and breath. Usually means a slow/medium-paced class involving familiar Yoga postures to tone and loosen your body and quieten your mind. All classes emphasise the importance of the breath with relaxation time at the end.

  3. 9:00 amhatha1h 30mAlice Browning
    { first: 'Alice', last: 'Browning' }
    ×
    9:00 am hatha for 1h 30m with Alice Browning
  4. 9:30 amdru1h 30mMary-Louise Parkinson
    { last: 'Parkinson', first: 'Mary-Louise' }
    ×
    9:30 am dru for 1h 30m with Mary-Louise Parkinson
  5. 10:30 amhatha1h 30mMark O'Brien
    { last: "O'Brien", first: 'Mark' }
    ×
    10:30 am hatha for 1h 30m with Mark O'Brien
  6. 12:15 pmmeditation 45mMarko Schwinn
    { first: 'Marko', last: 'Schwinn' }
    ×
    12:15 pm meditation for 45m with Marko Schwinn

    Meditation $12 class

  7. 12:30 pmvinyasa1hCeleste Ferraris
    { first: 'Celeste', last: 'Ferraris' }
    ×
    12:30 pm vinyasa for 1h with Celeste Ferraris

    Strong

  8. 5:00 pmhatha1h 15mPhoebe Collins
    { first: 'Phoebe', last: 'Collins' }
    ×
    5:00 pm hatha for 1h 15m with Phoebe Collins

    Gentle Hatha

  9. 5:00 pmvinyasa1h 15mStephanie Moody
    { last: 'Moody', first: 'Stephanie' }
    ×
    5:00 pm vinyasa for 1h 15m with Stephanie Moody

    Casual

  10. 6:15 pmgentle1h 15mRachael Phillips
    { first: 'Rachael', last: 'Phillips' }
    ×
    6:15 pm gentle for 1h 15m with Rachael Phillips
  11. 6:30 pmpilates1hSharon Evans
    { first: 'Sharon ', last: 'Evans' }
    ×
    6:30 pm pilates for 1h with Sharon Evans

    General Class

  12. 7:45 pmyin-yoga1h 15mPhoebe Collins
    { first: 'Phoebe', last: 'Collins' }
    ×
    7:45 pm yin-yoga for 1h 15m with Phoebe Collins

    Gentle

Tuesday

Time
Style
For
Teacher
  1. 6:15 amdynamic1hAlice Browning
    { first: 'Alice', last: 'Browning' }
    ×
    6:15 am dynamic for 1h with Alice Browning

    Strong class

  2. 7:30 amhatha1hAlice Browning
    { first: 'Alice', last: 'Browning' }
    ×
    7:30 am hatha for 1h with Alice Browning

    General

  3. 9:00 amhatha1h 15mStephanie Moody
    { last: 'Moody', first: 'Stephanie' }
    ×
    9:00 am hatha for 1h 15m with Stephanie Moody
  4. 9:15 amyin-yoga1h 15mAlice Browning
    { first: 'Alice', last: 'Browning' }
    ×
    9:15 am yin-yoga for 1h 15m with Alice Browning

    Moderate level

  5. 10:30 amhatha1h 45mMark O'Brien
    { last: "O'Brien", first: 'Mark' }
    ×
    10:30 am hatha for 1h 45m with Mark O'Brien

    Intermediate

  6. 12:30 pmashtanga1hStephanie Moody
    { last: 'Moody', first: 'Stephanie' }
    ×
    12:30 pm ashtanga for 1h with Stephanie Moody

    Strong

  7. 12:30 pmgentle1h 15mShaila Elsom
    { first: 'Shaila', last: 'Elsom' }
    ×
    12:30 pm gentle for 1h 15m with Shaila Elsom

    Hatha

  8. 5:00 pmyin-yoga1h 15mAlice Browning
    { first: 'Alice', last: 'Browning' }
    ×
    5:00 pm yin-yoga for 1h 15m with Alice Browning
  9. 6:15 pmyin-yoga1h 15mAlice Browning
    { first: 'Alice', last: 'Browning' }
    ×
    6:15 pm yin-yoga for 1h 15m with Alice Browning
  10. 6:30 pmyogalates1h 15mTracy Gerza
    { first: 'Tracy', last: 'Gerza' }
    ×
    6:30 pm yogalates for 1h 15m with Tracy Gerza

    Yoga/Pilates Blend

  11. 7:45 pmyin-yoga1h 15mAmanda Naismith
    { first: 'Amanda', last: 'Naismith' }
    ×
    7:45 pm yin-yoga for 1h 15m with Amanda Naismith

    Gentle

Wednesday

Time
Style
For
Teacher
  1. 6:00 amashtanga2hKane Winwood
    { last: 'Winwood', first: 'Kane' }
    ×
    6:00 am ashtanga for 2h with Kane Winwood

    Mysore Style - practice your own style of yoga with assistance from the teacher. You may arrive and leave any time between 5am and 8am

  2. 7:30 amhatha1hCharlotte Messervy
    { first: 'Charlotte', last: 'Messervy' }
    ×
    7:30 am hatha for 1h with Charlotte Messervy

    General Level

  3. 9:00 amhatha1h 15mCharlotte Messervy
    { first: 'Charlotte', last: 'Messervy' }
    ×
    9:00 am hatha for 1h 15m with Charlotte Messervy

    General Level

  4. 9:15 amvinyasa1h 15mJessica Graf
    { first: 'Jessica', last: 'Graf' }
    ×
    9:15 am vinyasa for 1h 15m with Jessica Graf

    Moderate Level

  5. 10:30 amrestorative1h 30mMelinda Rushe
    { last: 'Rushe', first: 'Melinda' }
    ×
    10:30 am restorative for 1h 30m with Melinda Rushe

    Yoga: Stress Reduction

  6. 12:15 pmyin-yoga1h 15mJosie Schwarzer
    { first: 'Josie', last: 'Schwarzer' }
    ×
    12:15 pm yin-yoga for 1h 15m with Josie Schwarzer

    Gentle

  7. 12:30 pmhatha1hJessica Graf
    { first: 'Jessica', last: 'Graf' }
    ×
    12:30 pm hatha for 1h with Jessica Graf

    General Level

  8. 5:00 pmhatha1h 15mTracy Gerza
    { first: 'Tracy', last: 'Gerza' }
    ×
    5:00 pm hatha for 1h 15m with Tracy Gerza

    General Level

  9. 5:00 pmyin-yoga1hShaila Elsom
    { first: 'Shaila', last: 'Elsom' }
    ×
    5:00 pm yin-yoga for 1h with Shaila Elsom

    Gentle

  10. 6:00 pmyin-yoga1h 15mJosie Schwarzer
    { first: 'Josie', last: 'Schwarzer' }
    ×
    6:00 pm yin-yoga for 1h 15m with Josie Schwarzer

    Gentle

  11. 6:30 pmpilates1hOriana Russell
    { last: 'Russell', first: 'Oriana' }
    ×
    6:30 pm pilates for 1h with Oriana Russell

    Pilates General Class

  12. 7:30 pmhatha1h 15mMarcela Bayerova
    { first: 'Marcela', last: 'Bayerova' }
    ×
    7:30 pm hatha for 1h 15m with Marcela Bayerova

    Gentle

  13. 7:45 pmyin-yoga1h 15mJosie Schwarzer
    { first: 'Josie', last: 'Schwarzer' }
    ×
    7:45 pm yin-yoga for 1h 15m with Josie Schwarzer

    Gentle

Thursday

Time
Style
For
Teacher
  1. 6:15 amdynamic1h 15mAlice Browning
    { first: 'Alice', last: 'Browning' }
    ×
    6:15 am dynamic for 1h 15m with Alice Browning

    Dynamic Strong Hatha

  2. 7:30 amhatha1hTracy Gerza
    { first: 'Tracy', last: 'Gerza' }
    ×
    7:30 am hatha for 1h with Tracy Gerza
  3. 9:00 amyin-yoga1hTracy Gerza
    { first: 'Tracy', last: 'Gerza' }
    ×
    9:00 am yin-yoga for 1h with Tracy Gerza

    Gentle

  4. 9:15 ampilates1hOriana Russell
    { last: 'Russell', first: 'Oriana' }
    ×
    9:15 am pilates for 1h with Oriana Russell

    Pilates General Level

  5. 10:45 amyin-yoga1h 15mShaila Elsom
    { first: 'Shaila', last: 'Elsom' }
    ×
    10:45 am yin-yoga for 1h 15m with Shaila Elsom
  6. 12:15 pmashtanga1hIsabel Amundsen
    { first: 'Isabel', last: 'Amundsen' }
    ×
    12:15 pm ashtanga for 1h with Isabel Amundsen

    Strong

  7. 12:30 pmyin-yoga1h 15mMorgan Webert
    { last: 'Webert', first: 'Morgan' }
    ×
    12:30 pm yin-yoga for 1h 15m with Morgan Webert

    Gentle

  8. 5:00 pmhatha1hEmily Carton
    { first: 'Emily ', last: 'Carton' }
    ×
    5:00 pm hatha for 1h with Emily Carton

    General Level

  9. 5:00 pmyin-yoga1h 15mCharlotte Messervy
    { first: 'Charlotte', last: 'Messervy' }
    ×
    5:00 pm yin-yoga for 1h 15m with Charlotte Messervy

    Gentle

  10. 6:00 pmpilates1hOriana Russell
    { last: 'Russell', first: 'Oriana' }
    ×
    6:00 pm pilates for 1h with Oriana Russell

    General Level

  11. 6:15 pmhatha1h 15mEmily Carton
    { first: 'Emily ', last: 'Carton' }
    ×
    6:15 pm hatha for 1h 15m with Emily Carton

    General Level

  12. 7:15 pmkundalini1h 15mRobert Henry
    { first: 'Robert ', last: 'Henry' }
    ×
    7:15 pm kundalini for 1h 15m with Robert Henry
  13. 7:45 pmyin-yoga1h 15mMarcela Bayerova
    { first: 'Marcela', last: 'Bayerova' }
    ×
    7:45 pm yin-yoga for 1h 15m with Marcela Bayerova

    Gentle

Friday

Time
Style
For
Teacher
  1. 6:00 amyoga2hKane Winwood
    { last: 'Winwood', first: 'Kane' }
    ×
    6:00 am yoga for 2h with Kane Winwood

    Mysore

  2. 7:30 amhatha1hCharlotte Messervy
    { first: 'Charlotte', last: 'Messervy' }
    ×
    7:30 am hatha for 1h with Charlotte Messervy

    Sunrise Yoga

  3. 9:00 amhatha1h 15mJessica Graf
    { first: 'Jessica', last: 'Graf' }
    ×
    9:00 am hatha for 1h 15m with Jessica Graf

    General Level

  4. 9:15 amyin-yoga1h 15mJosie Schwarzer
    { first: 'Josie', last: 'Schwarzer' }
    ×
    9:15 am yin-yoga for 1h 15m with Josie Schwarzer

    Gentle

  5. 10:30 amdynamic1h 30mAlice Browning
    { first: 'Alice', last: 'Browning' }
    ×
    10:30 am dynamic for 1h 30m with Alice Browning

    Strong Dynamic Hatha

  6. 10:45 ampilates1hCarmen Escudero
    { last: 'Escudero', first: 'Carmen' }
    ×
    10:45 am pilates for 1h with Carmen Escudero
  7. 12:30 pmrestorative1h 15mMelinda Rushe
    { last: 'Rushe', first: 'Melinda' }
    ×
    12:30 pm restorative for 1h 15m with Melinda Rushe

    Stress reduction

  8. 5:00 pmhatha1h 15mJessica Graf
    { first: 'Jessica', last: 'Graf' }
    ×
    5:00 pm hatha for 1h 15m with Jessica Graf

    General Level

  9. 5:00 pmyogalates1h 15mTracy Gerza
    { first: 'Tracy', last: 'Gerza' }
    ×
    5:00 pm yogalates for 1h 15m with Tracy Gerza

    Yoga / Pilates Blend

  10. 6:15 pmyin-yoga1h 15mAlice Browning
    { first: 'Alice', last: 'Browning' }
    ×
    6:15 pm yin-yoga for 1h 15m with Alice Browning

    Gentle

Saturday

Time
Style
For
Teacher
  1. 7:00 amhatha1h 30mAndrena Grayling
    { first: 'Andrena ', last: 'Grayling' }
    ×
    7:00 am hatha for 1h 30m with Andrena Grayling

    General Level

  2. 7:45 ampilates1hCarmen Escudero
    { last: 'Escudero', first: 'Carmen' }
    ×
    7:45 am pilates for 1h with Carmen Escudero
  3. 9:00 amashtanga1h 30mSarah Mason
    { first: 'Sarah', last: 'Mason' }
    ×
    9:00 am ashtanga for 1h 30m with Sarah Mason

    Strong

  4. 9:15 amhatha1h 30mShannon London
    { first: 'Shannon', last: 'London' }
    ×
    9:15 am hatha for 1h 30m with Shannon London

    General Level

  5. 10:30 amashtanga1h 30mMarcela Bayerova
    { first: 'Marcela', last: 'Bayerova' }
    ×
    10:30 am ashtanga for 1h 30m with Marcela Bayerova

    Ashtanga Fundamentals

  6. 11:00 ampilates1hCarmen Escudero
    { last: 'Escudero', first: 'Carmen' }
    ×
    11:00 am pilates for 1h with Carmen Escudero
  7. 12:15 pmyin-yoga1h 15mShannon London
    { first: 'Shannon', last: 'London' }
    ×
    12:15 pm yin-yoga for 1h 15m with Shannon London

    Gentle

  8. 12:15 pmrestorative1h 15mShaila Elsom
    { first: 'Shaila', last: 'Elsom' }
    ×
    12:15 pm restorative for 1h 15m with Shaila Elsom

    Restorative Yoga

  9. 2:00 pmhatha1h 15mShannon London
    { first: 'Shannon', last: 'London' }
    ×
    2:00 pm hatha for 1h 15m with Shannon London

    General Level

  10. 4:00 pmpilates1hConstantina Kottaridis
    { first: 'Constantina ', last: 'Kottaridis' }
    ×
    4:00 pm pilates for 1h with Constantina Kottaridis

    Pilates General Class

Sunday

Time
Style
For
Teacher
  1. 8:30 amkundalini1h 30mRobert Henry
    { first: 'Robert ', last: 'Henry' }
    ×
    8:30 am kundalini for 1h 30m with Robert Henry

    Kundalini

  2. 10:30 amhatha1h 30mStephanie Moody
    { last: 'Moody', first: 'Stephanie' }
    ×
    10:30 am hatha for 1h 30m with Stephanie Moody

    General Level

  3. 12:30 pmrestorative1h 15mShaila Elsom
    { first: 'Shaila', last: 'Elsom' }
    ×
    12:30 pm restorative for 1h 15m with Shaila Elsom

    Restful

  4. 4:30 pmashtanga1h 15mEmily Carton
    { first: 'Emily ', last: 'Carton' }
    ×
    4:30 pm ashtanga for 1h 15m with Emily Carton

    Ashtanga Fundamentals

  5. 6:00 pmyin-yoga1hMarcela Bayerova
    { first: 'Marcela', last: 'Bayerova' }
    ×
    6:00 pm yin-yoga for 1h with Marcela Bayerova

    Gentle

  6. 6:15 pmyoga1h 15mShaila Elsom
    { first: 'Shaila', last: 'Elsom' }
    ×
    6:15 pm yoga for 1h 15m with Shaila Elsom

    Mantra Yoga Gentle