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Qi Health & Yoga (Manly)

You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy

Manly, NSW

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Sam Woods

Sam Woods is one of Sydney's most respected and experienced Ashtanga Yoga teachers, with many visits to study in Mysore with the founder of this yoga system, Sri Pattabhi Jois. 

He is an outstanding teacher for alignment and safety, with a deserved reputation for his Mysore classes.

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